Core Power Yoga on Christmas Eve is the most crowded class of the year. We’re all a little stressed and hot yoga is exactly what we need to bring calm into our lives.
The message today was:
“It’s impossible,” said pride. “It’s risky,” said experience. “It’s pointless,” said reason. “Give it a try,” whispered the heart.
During Shavasana I focused on the quote.
It differs from my guiding principle:
“What’s the worst case scenario?”
I visualize as many if/then scenarios as I can think of. I then focus on the worst case scenario assessing whether or not I could live with the outcome. If “yes”, then I say, “yes.” (I am a simple woman).
I am rethinking that approach. The Law of Attraction says that we manifest our thoughts. From now on, I am going to ask, “What’s the best case scenario?”
I’ll let you know how it goes.
Life after 50 